TRAINING PROGRAM

	   	
		
		

		
		
	    

	    
		BASIC  TRAINING


               

		    STANCES:        ATTENTION
		                                NATURAL/RELAXED
					        HORSE W/PIVOT
					        BASIC
					        CAT 
						STEP-OVER

		   PUNCHES:        BASIC FRONT
		                                3 FRONT
					       REVERSE
					       SHUTO

		    BLOCKS:          OVERHEAD
		                               CENTER
					       DOWNWARD
					       SHUTO

		    KICKS:               FRONT
		                               SIDE
						ROUNDHOUSE
						BACK
						CRESENT

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